The assistant records the number of laps completed by the athlete when they are withdrawnĪnalysis of the result compares it with the results of previous tests.Regain the required pace before being withdrawn If the athlete fails to reach the end of the shuttleīefore the beep, they should be allowed 2 or 3 further shuttles to attempt to.The beep, the athlete must wait for the beep and then resume running If the athlete arrives at the end of a shuttle before.The assistant keeps a record of each completed lap (20m).The assistant starts the CD, and the athlete commences the test. The assistant measures out a 20-metre section and marks each end with.The athlete must place one foot on or beyond the 20m marker at the end of each shuttle. This test requires the athlete to run 20m in time with a beep from a CD recording. The "Yo-Yo Endurance Test" objective is to monitor the development of the athlete's maximum oxygen uptake ( VO 2max). Version 2, designed for elite players, starts at a higher running speed and has different increments in speed. The version one test, designed for recreational players, is the same as the standard Beep test. There are two versions of the "Yo-Yo Endurance Test" developed by Bangsbo (1994), which are both similar to the Beep test. In the analysis, we need to consifer factors influencing the results. Upon which subsequent performance evaluations andĭecisions are made. Testing and measurement are the means of collecting information
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